With the demands in a mom's everyday life, it seems impossible to have time and energy to go out and make friends. However, in this video Shasta Nelson, Founder of GirlFriendCircles.com shares tips to prioritizing our life so we can do just that. Also, studies reveal the benefits to female friendship including an increase in energy, deeper connection and much, much more! You know the saying energy begets energy? Well, it's time to take care of ourselves and provide avenues to boosting that energy.

So ask yourself these questions :

  • What steps have you taken to foster new friends and strengthen existing ones?
  • Can you without a doubt say that you consciously take the time to reach out to your friends?
  • When was the last time you felt that a good talk or spending time with a friend was energy well spent?

This five-part video series is a collaboration between Dhana Inc. and GirlFriendCircles.com to discuss a universal challenge facing moms as it relates to friendship, making new friends and the impact on kids.